This resource will help you:
Preparing effectively for a quiz or exam requires:
Developing a plan to prepare for and complete a quiz or exam is a great way to set yourself up for success and reduce anxiety.
As you watch this video (5:49 min), identify one change you can make to how you currently prepare for exams and quizzes.
Step 1: Understand the requirements of your quiz, test, or exam.
You can find this information in your course profile, learning materials or by asking your lecturer or tutor.
Step 2: Prepare for your quiz, test, or exam.
Step 3: Do your best on the day.
Try some of these quiz, test and exam preparation strategies.
This short video (1:45 min) discusses a study from Harvard that suggests excitement may help you overcome your anxiety.